Tuvizo — September 2014

You can achieve your fitness goals and lose inches with power walking. It is far gentler on the joints than jogging or running, as when your foot hits the ground the impact is halved, so you won’t incur any long term injuries which could put you out of the game for a while. It is recommended by doctors worldwide and some of the top movie stars are hooked on it. Don’t confuse this with race walking. THE RIGHT GEAR The start-up cost for power or fitness walking is minimal. All you need is a good pair of walking shoes, comfortable...