Tuvizo — June 2014

  You can talk to your children for hours about keeping safe on the road, whether walking or cycling, but the only way they will learn is in a real traffic environment.  Start teaching them about the dangers of traffic as soon as they are able to walk.  Take your toddler for short walks, insist he holds you hand and talk to him about the cars, buses, trucks and bikes.  Show him where it is safe to cross the road.  Teach him about pedestrian crossings and how to use them.  As he gets older, you can explain the meaning of...

Ever thought of combining your passion for cycling,  your love of the water and your need to travel, all in one holiday?  It is the ideal holiday for a family who love to be physically active while seeing a little bit more of the world.  It is a holiday which has something to keep everyone happy and no one will be bored.  The “are we there yet?” question, will not be out of boredom but out of excitement to arrive at the next port of call. EUROPE – CATERED HOLIDAYThere are so many options to choose from.  Imagine cycling the...

  We have come a long way from the first pedometer designed by Leonardo da Vinci.  What used to be a pager-size device which you attached to your reflective belt or waistband has now become a small discreet device which you forget you are wearing.  Some are so small, you can attach them to your shoe laces. Then, of course, there are smart watches and bracelets.  These activity trackers are basically computers which collect information about your body and its activities.  Which device you choose depends on your chosen activity and how intensely you want to monitor your health. Personal...